It's all about lifestyle!
Welcome to Vivarium Fitness Centre the Place of Life. Located in Sunningdale Umhlanga.
At Vivarium our passion is to live and teach a healthy lifestyle. We don't just focus on building muscles; we focus on training our members on how to start living their best life. Our expert trainer and dietitian work with you to create personalized plans that cater to your goals and needs.
We pride ourselves in keeping our members accountable. We're not just here to guide you; we're here to support you every step of the way. Whether it's through our one-on-one coaching sessions or our semi-private group training, we ensure you stay on track and motivated to reach your goals.
Why to Choose Us?
At Vivarium we believe there are three pillars to a healthy lifestyle.
5:30am and 7:30am semi-private training classes Monday - Saturday
Custom made meal plans created for you by our qualified dietitian.
We keep you accountable so that you crush your goals.
Our Trainer
Melanie Preston has been in the industry for over 15 years and has helped 100's of people reach their health and fitness goals.
Melanie Preston
Certified Sports Nutrition + HFPA
For the past 16 years, I've poured my heart into the fitness industry. My days are filled with personal one-on-one training sessions and energizing group classes. My expertise lies in weight and fitness training, as well as teaching self-defense to ladies and kids.
In my group classes, I create an inclusive environment where everyone's needs and abilities are considered. I've designed the program to be adaptable, ensuring that each participant gets the most out of it. We blend weight and HIIT training with elements of boxing and kicking, adding a fun twist to every session. Each day is dedicated to targeting a different body group, keeping things dynamic and engaging.
But beyond just workouts, my true passion lies in helping my clients reach their goals and fostering a healthier mindset and lifestyle. It's incredibly rewarding to see them grow stronger, both physically and mentally, as they progress on their fitness journey.